Health & Performance Specialist

Helping guys stop the drift.

Drift (v): The slow, often unnoticed movement away from the man you know you’re capable of being.

Drift is what happens when a capable guy stops showing up for himself in small ways long enough that it starts to feel normal. It rarely looks dramatic. And that’s why it’s dangerous. It looks like skipped workouts, unconscious snacking, late night scrolling, and an extra 15 pounds that “came out of no where.”

I’ve been a coach and educator my whole life. From kindergarten PE to NCAA champions and CEO’s to #1 NFL Draft picks. While I currently apply my craft as a 1:1 personal trainer to a wide range of high-performing humans at The Club at Gig Harbor, this space is for building what I am both passionate and experienced in: helping guys stop the drift.

If you recently found yourself drifting: Start Here - you’ll move from drift to direction in 5 minutes.